National Suicide & Crisis Hotline

Free, confidential support available 24 hours a day, 7 days a week for those experiencing an emotional crisis or suicidal thoughts. Call or text 988. For more information or to connect via chat: https://988lifeline.org

9-1-1

Call 9-1-1 for medical or mental health emergencies.

Domestic Violence Hotline

Free, confidential support available 24 hours a day, 7 days a week for those experiencing dometic violence or abuse. Call 1-800-799-SAFE (7233) or text “START” to 88788. For more information or to connect via chat: https://www.thehotline.org

2-1-1

You can call 2-1-1 and request more information about local mental health crisis services in your area.

Texas Health and Human Services

Find your local behavioral or mental health authority at: https://www.hhs.texas.gov/services/mental-health-substance-use/mental-health-substance-use-resources/find-your-local-mental-health-or-behavioral-health-authority

Open Path Psychotherapy Collective

Great resource offering reduced rates for uninsured or underinsured individuals who cannot afford market rates for therapy. https://openpathcollective.org