How long are the sessions?

Individual sessions are 50 minutes. 90 minute sessions are available for a fee of $200.

Are sessions in person or online?

Currently I offer telehealth sessions only which means we will meet over a secure online video platform.

Do you accept insurance?

I am not in-network with any insurance plans. I fully understand wanting to use insurance so if you have out of network benefits, I am happy to supply you with a superbill that will enable you to file for out-of-network benefits with your insurance provider if you would like to do so.

What are your available hours?

My current hours are Monday - Friday from 9:00 am - 2:00 pm. I have a few evening slots available on Mondays and Wednesdays from 6:00 - 8:00 pm a few slots on Saturday mornings.

How often will we meet and for how many sessions?

I typically meet with clients on a weekly basis, though some people prefer biweekly sessions. The number of sessions is dependent on your needs and goals and we will collaborate on this together.

Is there a difference between counseling and therapy?

You might hear the words counseling and therapy used pretty interchangeably. Sometimes counseling describes shorter-term, specifically targeted interventions for clearly defined concerns, whereas therapy may involve more exploration of feelings, motivations, past history and traumas, etc. There can definitely be a lot of overlap in counseling and therapy. My approach is to utilize both counseling interventions and psychotherapeutic exploration as we work together on your concerns and goals.

What forms of payment are accepted?

Payment can be made be credit card, FSA or HSA card.